I've been looking for something to be able to wear on my nails to make me look good without having to keep retouching by the end of the day. Because thanks to my job and just daily housewife duties, my nail polish always manages to chip no matter how great of a brand it is. I've done acrylics before and still somehow I just can't...
I've been doing my research [ever since I chopped my hair off] on how I could make my hair grow. And make it grow fast! Here are a few things I've come up with to help speed up the process of growing your hair out!
1. Brushing. Finding the right brush! Last thing you want is to pull your hair put, causing breakage and even more...
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hair
B Vitamins
They are vital in maintaining healthy hair and nails and can be taken in supplement form or by eating beans, eggs or berries.
Biotin
It can help promote hair and nail growth and can be found in oats, brown rice and sunflower seeds.
Vitamin A
It helps the immune system function properly, resulting in healthier nails...
As you know by now, one of my favorite smoothies to make whenever I get into my diet craze days is Kimberly Snyder's Glowing Green Smoothie. I recently purchased the NutriBullet because of my love for smoothies and because well my blender just doesn't do it for me. I gotta say, it's pretty great! It really does pulverize every...
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healthy
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